Strong @ Home for Women


Lunden Souza
Lunden Souza

About Me

Lunden Souza (Co-creator of #strongathome4women) is an Online Lifestyle Transformation Coach helping women all over the world get their mind right, body tight, and show up in life and on camera with clarity and confidence! She’s been making video almost daily for the last 13 years (8 years professionally for brands like adidas, adidasRuntastic and Red Bull!) and knows the struggle of owning it in front of the camera. It used to take her 8 hours to film one video and she would still pick herself apart and feel like she was rambling. Sound familiar?

And now it’s her mission to help others JUST LIKE YOU show up more consistently and confidently on camera with more passion for your purpose and message (and look good no matter what).

Ready to join us to get stronger together?

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